Daily Class & Practice Schedule


MONDAYS

REDROOM


6-7:30am
BJJ
Coaches David Palmer and Skylar Pond

4-5:30pm
BJJ Beginners
Coach Zack Martinez

5:30-7pm
BJJ Advanced
Coach Rob Wood

7-8:30pm
JUDO
Coaches Philbert Lin and Artem Tarantaikin

GREENROOM


4:30-6pm
KICKBOXING Beginners
Coach Dan Middleton

6-7:30pm KICKBOXING Intermediate (Muay Thai)
Coach Jeremy Kirby

7:30-9pm MMA
Coach Ivan Salaverry


REDROOM


6-7:30am
BJJ
Coach Sertaç Serge Pedük

4:30-6pm
WRESTLING
Coach Jose L Hernandez

6-7:30pm
SUBMISSION WRESTLING Beginners
Coach Britt Beushausen

7:30-9pm
SUBMISSION WRESTLING Advanced
Coach Terren Casson

GREENROOM


4:30-6pm
WRESTLING
Coach Nick Simeti

6-7:30pm
BOXING
Coach Dorian Updegrove

7:30-9pm
BOXING/Sparring
Coach Dorian Updegrove

TUESDAYS


WEDNESDAYS

REDROOM


6-7:30am
BJJ
Coaches David Palmer and Skylar Pond


4-5:30pm
BJJ Beginners
Coach Yun-En Liu


5:30-7pm
BJJ Advanced
Coach Rob Wood

7-8:30pm
JUDO
Coaches Philbert Lin and Artem Tarantaikin

GREENROOM


4:30-6pm
KICKBOXING Beginners
Coach Dan Middleton

6-7:30pm KICKBOXING Intermediate (Muay Thai)
Coach Jeremy Kirby

7:30-9pm MMA
Coach Fay Bursell


REDROOM


6-7:30am
BJJ
Coach Sertaç Serge Pedük

4:30-6pm
WRESTLING
Coach Jose L Hernandez

6-7:30pm
SUBMISSION WRESTLING Advanced
Coach Terren Casson

7:30-9pm
SUBMISSION WRESTLING Beginners
Coach Diego Flores

GREENROOM


4:30-6pm
WRESTLING
Coach Nick Simeti

6-7:30pm
BOXING
Coach Dorian Updegrove

7:30-9pm
BOXING/Sparring
Coach Dorian Updegrove

THURSDAYS


FRIDAYS

GREENROOM

6-7:30am
KICKBOXING
Coach Yelena Badicke

4:30-6pm
WRESTLING
Coaches Jose L Hernandez and Nick Simeti

6:30-8:30pm MMA
Coach Jarret Finau


REDROOM

10-11:30am
BJJ
Coach Karl Macaraig

11:30-1pm
SUBMISSION WRESTLING
Coach Van Morgen

1-3pm
WRESTLING
Coach Jose Hernandez

GREENROOM


10-11:30am
BOXING
Coach Jeremiah Robinson

11:30-1pm
KICKBOXING
Coach Alex Dedios

1-3pm
WRESTLING
Coach Nick Simeti

SATURDAYS


SUNDAYS

GREENROOM


10-11:30am
BJJ
Coach Ant V Peps

11:30-1pm BOXING
Coaches Cristian Garcia and Tony Garcia

1-3pm
WRESTLING
Coach Scott Taylor